Stress
jueves, 14 de marzo de 2013
lunes, 11 de marzo de 2013
What is stress?
Stress is simply a fact of nature -- forces from the inside or outside world affecting the individual. The individual responds to stress in ways that affect the individual as well as their environment. Because of the overabundance of stress in our modern lives, we usually think of stress as a negative experience, but from a biological point of view, stress can be a neutral, negative, or positive experience.
In general, stress is related to both external and internal factors. External factors include the physical environment, including your job, your relationships with others, your home, and all the situations, challenges, difficulties, and expectations you're confronted with on a daily basis. Internal factors determine your body's ability to respond to, and deal with, the external stress-inducing factors. Internal factors which influence your ability to handle stress include your nutritional status, overall health and fitness levels, emotional well-being, and the amount of sleep and rest you get.
Teen stress
As one example of stress related to a life transition, the teen years often bring about an increase in perceived stress as young adults learn to cope with increasing demands and pressures. Studies have shown that excessive stress during the teen years can have a negative impact upon both physical and mental health later in life. For example, teen stress is a risk factor for the development of depression, a serious condition that carries an increased risk of suicide.
Opinion about stress
In my oppinion stress is something horrible that we all have experimented, because is natural. But is more common now a days because of the society, school, family, relationships, etc...
We must know how the get rid of stress because it can make our lives too complicated or you can also die.
We should have a balance in our lives with our family, friends, school, work, etc..
you can also have a hobby so you can get distracted and relaxed.
We must know how the get rid of stress because it can make our lives too complicated or you can also die.
We should have a balance in our lives with our family, friends, school, work, etc..
you can also have a hobby so you can get distracted and relaxed.
jueves, 7 de marzo de 2013
THE PERFECT COURTSHIP
Adriana Macias
Adriana is the lecturer, she speaked about this topic for one hour at UNIVA´s SUM.
One thing that represents her is that she is handiccaped, she doesn´t have arms, she does everything with her legs.
The conference was about more than one topic; it started with esteem because if you want to have a couple or share your life with someone elese firstly you have to accept yourself.
Then she talked about different tipes of retaionships:
The controlling relationship- One partner plays a dominant role in the romance, while the other partner just follows the rules.
Toxic relationships- Toxic relationships are relationships that seem pleasant from the outside, but for some unexplainable reason, they suck the life and happiness out of you.
The complicated relationship. Complicated relationships are the trickiest kind of relationships.
The emotional relationship. This is the kind of secret affair you have with someone other than your own partner. You may not realize you’re falling for this person, but you’d be completely addicted to them in reality.
The abusive relationship. This is the kind of relationship where one partner holds the reins and controls the other partner, either verbally or physically.
ETC...
She also talked about bulimia and anemia.
And suicides of famous people, referring to people that were talented, famos, beautiful but they were not happy.
MY OPINION
I think it wasn´t a good conference because it was a topic that too common, we also thought that it was going to be better but she started talking about esteem, bulimia, her problems and how she got over it, we didn´t care about that, it also were too much time and it cost 70$ so we expected something better.
martes, 5 de marzo de 2013
MEXICO´S CABINET
Luis Videgaray, Mr Peña’s closest advisor, will go to the Hacienda, as Mexico’s finance ministry is known.
Miguel Ángehong, a former governor of Hidalgo state, will be the secretario de gobernación, a role normally translated as "intel Osorio Crior minister" but which comes with more power than that title might suggest.
Another key figure in security will be General Salvador Cienfuegos, who will lead the defence ministry.
The economics ministry will be headed by Ildefonso Guajardo, an economist with a career including a stint at the IMF as well as assorted roles in government.
Pedro Joaquín Coldwell, the party president, will become energy secretary, leaving a vacancy at the head of the PRI. Mr Coldwell became governor of Quintana Roo at the age of 30, before serving as the tourism secretary of Carlos Salinas.
Crucial in that task will be Emilio Lozoya, the son of a secretary of energy under the Salinas government, who will become head of Pemex, the state-run oil and gas monopoly.
Head of CFE, the state electricity-company, will be Francisco Rojas, who was head of Pemex under Mr Salinas.
One surprise was the appointment of José Antonio Meade as foreign secretary. Mr Meade, who is finance secretary of the outgoing government of the National Action Party (PAN), is a Yale-trained economist who had been tipped to stay in the cabinet despite the handover from the PAN to the PRI.
Rosario Robles as secretary of social development. Ms Robles is a former head of the Party of the Democratic Revolution, the left-wing rival of the PRI whose candidate came second in this year’s presidential election.
The job of attorney general will go to Jesús Murillo Karam, another former governor of Hidalgo who later served as public-security secretary in the cabinet of Ernesto Zedillo (president between 1994 and 2000).
Gerardo Ruiz, who was part of Mr Peña’s administration during the latter’s governorship of Mexico state, will become the secretary of communications and transport, a tough job that will require him to deal with Mexico’s powerful phone and television giants.
Emilio Chuayffet, a former secretario de gobernaciónunder Mr Zedillo, will become education secretary
. The president’s chief of staff will be Aurelio Nuño, who helped to coordinate the PRI’s landslide victory in Mexico state’s gubernatorial race in 2011.
MY OPINION
You can change everything in the world and the corrution in Mexico will be the same; no matter if you change the cabinet they will allways steal money and they will allways say that everything is going to be better but is not they are liars.
And they will steal forever until the end of the world......We all hate these people but they just get richer so is not fear, also is not like if they are honest or good Mexico is going to change, the change is in all of us so we must be good persons.
jueves, 28 de febrero de 2013
Elba Esther Gordillo accused of embezzlement
Elba Esther Gordillo, head of Mexico’s national teachers’ union, has a
reputation for expensive tastes, from luxury homes to plastic surgery.
She is known simply as The Teacher, a union boss of such legendary influence
that she was credited with putting a president in office and, until this week,
so untouchable she flaunted her apparently dubious wealth with abandon. Now Elba
Esther Gordillo is behind bars over the alleged embezzlement of stratospheric
amounts of union funds.
Gordillo, leader of
the 1.5 million-strong national teachers' union in Mexico, was arrested on
Tuesday evening after the private jet in which she had travelled from California
landed at an airport near the capital. She spent the night in a Mexico City jail
before appearing in court where she was formally read the charges of "operations
with resources of illicit origin" and "organised crime".
MY OPINION
ELBA WERE, IS AND IT WILL ALWAYS BE A (BITCH) BAD PERSON WHO STOLES MONEY AND SPEND IT IN STUPID THINGS FOR HERSELF. SHE IS SUPOSED TO BE THE TEACHER LEADER BUT SHE JUST STOLES MONEY.
I THINK, LIKE MUST OF THE MEXICANS, THAT THIS IS JUST AWAY TO MAKE PEÑA NIETO LOOK GOOD; THAT HE DID SOMETHING FOR THE MEXICANS BUT WE ALL KNOW THAT THIS IS A LIE A, WAY OF COVERING OTHER THINGS.
SHE WILL NEVER BE IN JAIL SHE IS GOING TO BE IN HER HOUSE HAPPYIY ALONE AND RICH FOR EVER. WELL NOT ALONE BECAUSE SOME STUPIS PEOPLE STILL SUPORTING HER.
martes, 26 de febrero de 2013
OSCARS
Oscar Winners 2013
1. Supporting Actor: Christoph Waltz
2. Animated Short Film: "Paper Man"
3. Animated Feature Film: "Brave"
4. Cinematography: Claudio Miranda for "Life of Pi"
5. Visual Effects: "Life of Pi"
6. Costume Design: "Anna Karenina"
7. Makeup and Hairstyling: "Les Miserables"
8. Live Action Short Film: "Curfew"
9. Documentary Short Subject: "Innocente"
10. Documentary Feature: "Searching for Sugar Man"
11. Foreign Language Film: "Amour"
12. Sound Mixing: "Les Miserables"
13. Sound Editing: "Zero Dark Thirty" and "Skyfall" (A tie)
14. Supporting Actress: Anne Hathaway
15. Film Editing: "Argo"
16. Production Design: "Lincoln"
17. Original Score: "Life of Pi"
18. Original Song: "Skyfall"
19. Adapted Screenplay: Chris Terrio for "Argo"
20. Original Screenplay: Quentin Tarantion for "Django Unchained"
21. Directing: Ang Lee
22. Actress: Jennifer Lawrence
23. Actor: Daniel Day-Lewis
24. Best Picture: "Argo"
Facts
- “Skyfall” by Adele is the first song that reached the Top 10 on Billboard’s Hot 100 Singles to get a Best Song nomination since Eminem’s “Lose Yourself” in 2003.
- This is the second time in three years the Oscar host was also nominated for an award. Seth MacFarlane was nominated for co-writing the original song “Everybody Needs a Best Friend” from ‘Ted‘ while James Franco was nominated as Best Actor for ’127 Hours’ in 2011. This has happened seven other times including Michael Caine in 1973 and Walter Matthau in 1972.
- Every nominee is the Best Supporting Actor category – Christoph Waltz, Tommy Lee Jones, Philip Seymour Hoffman, Robert De Niro and Alan Arkin – have all won Oscars before.
- Janusz Kaminiski, nominated for Best Cinematography for ‘Lincoln,’ previously worked on the Vanilla Ice movie ‘Cool As Ice.’
- No actor or actress has ever won an Oscar for appearing in a Steven Spielberg movie.
- Quvenzhane Wallis and Emmanuelle Riva – at 9 and 85, respectively – are the oldest and youngest Best Actress nominees ever.
- Quvenzhane Wallis’ name is pronounced Kwe-VEN-zhah-nay.
- ‘Silver Linings Playbook‘ is the first film since 1982 to get nominations in all four acting categories. (That 1982 film was Warren Beatty’s ‘Reds.’)
- ‘The Simpsons‘ were nominated for their first Oscar for the animated short film ‘Maggie Simpson in “The Longest Daycare”‘ which ran before prints of ‘Ice Age: Continental Drift.’
- ‘The Dark Knight Rises’ is the first Christopher Nolan film since 2002′s ‘Insomnia’ not to receive a single Oscar nomination.
- Actress Scarlett Johansson isn’t nominated for an Oscar this year, but she’s close. The actress performs the Oscar-nominated song “Before My Time” in the documentary ‘Chasing Ice.’
Falls
Jennifer Lawrence trips and falls on way up to accept Best Actress award.
MY OPINION
I think they were an amaizing Academy Awards because they were full of beautiful and horrible dresses and also they were falls and fails so nothing was missing.
jueves, 21 de febrero de 2013
oscars
Oscar Nominations 2013
BEST PICTURE
BEST ACTRESS
Emmanuelle Riva for "Amour"
BEST ACTOR
BEST SUPPORTING ACTRESS
Jacki Weaver in "Silver Linings Playbook"
BEST SUPPORTING ACTOR
BEST DIRECTOR
Michael Haneke for "Amour"
Benh Zeitlin for "Beasts of the Southern Wild"
BEST ADAPTED SCREENPLAY
"Beasts of the Southern Wild"
BEST ANIMATED FILM
"Frankenweenie"
"The Pirates! Band of Misfits"
"Paranorman"
"Brave"
BEST VISUAL EFFECTS
"Snow White and the Huntsman"
BEST COSTUME DESIGN
"Mirror Mirror"
"Snow White and the Huntsman"
BEST DOCUMENTARY (FEATURE)
"5 Broken Cameras"
BEST MUSIC (ORIGINAL SCORE)
Thomas Newman for "Skyfall"
BEST MUSIC (ORIGINAL SONG)
"Before My Time" from "Chasing Ice" (Music and Lyric by J. Ralph)
"Pi's Lullaby" from "Life of Pi" (Music by Mychael Danna; Lyric by Bombay Jayashri)
"Suddenly" from "Les Misérables" (Music by Claude-Michel Schönberg; Lyric by Herbert Kretzmer and Alain Boublil)
"Skyfall" from "Skyfall" (Music and Lyric by Adele Adkins and Paul Epworth)
BEST SHORT FILM (ANIMATED)
"Head Over Heels"
"Fresh Guacamole"
"Maggie Simpson in The Longest Daycare"
"Adam and Dog"
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